Keeping the passion alive in your sex life takes time and attention however the rewards are worth it. You’ll get more joy and energy, relieve stress, boost your immune system, lower your blood pressure and have more fun.

As women and great lovers know, a good way to step up the sizzle is by building the foreplay. This develops the sexual intensity for women, which always pays big dividends. Ladies, ask him if he will give you a foot rub, back rub or shoulder rub to help get things started. Be sure to acknowledge him what he is doing right and ask for a change when you want something different. Telling him how you liked it when he did it a certain way will encourage him to do more of that and you’ll both have fun.

Variety is a great way to tune up the ardor in your love life. One of the great things about flying fighters was the variety of things we had to do. It never got boring. Make a list of all the things you like to do. You can rotate through them. Here are a few suggestions:

  • Put down a beach towel and slather each other in massage oil. Roll around and feel the silky smoothness of flesh on flesh.
  • Try a blindfold, or some fur lined bondage cuffs.
  • Take it a step further with a soft suede flogger that feels more like a massage than a whip; great stimulation.
  • Do a half day get away in a hot sheet hotel.

How do you sizzle up the sex?